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Thriving with Therapy

Dana and Jack have lots to look forward to. They are planning their wedding, Jack is hard at work finishing his college degree, and they share a growing baby boy,...

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Meet BHIS Supervisor Amy

Explain what a typical BHIS session looks like for families who might be new to it. Children in the program typically range from ages 5 to 18, and BHIS sessions...

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Meet BHIS Supervisor Jen

Explain what a typical BHIS session looks like for families who might be new to it. The initial session is about the BHIS provider getting to know the new family...

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Meet BHIS Supervisor Maria

Explain what a typical BHIS session looks like for families who might be new to it. BHIS sessions may vary based on the individual plan a BHIS provider creates with...

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Top 3 Ways to Redirect Behaviors and Keep the Peace

By Anne Peters, LMFT Let’s face it – staying calm in the midst of negative behaviors from your children is hard. Let’s see if this sounds familiar: Child A pushes...

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Let it Snow! Health Benefits and Activity Ideas to Get the Family Outdoors

By Anne Peters, LMFT It comes without surprise – it looks like winter outside! It’s so common this time of year to feel cooped up inside. The excitement of the...

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Setting Family Goals and Intentions for the New Year

By Anne Peters, LMFT It’s time we welcome 2021 with open arms and open hearts! It’s no secret 2020 has brought new worries and stress to us. The gift of...

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Tips and Tricks to Manage Holiday Stress

By Anne Peters, LMFT The holidays are officially upon us! This is a time of year that brings joy and merriment, but also tends to bring its fair share of...

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Giving Thanks – Tips to Foster Empathy and Gratitude with Your Child

By Anne Peters, LMFT Thanksgiving has come and gone, but our gratitude lasts all year long. How do we foster gratitude in our children? How can we teach them empathy?...

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Holiday Mindfulness Activity

By Anne Peters, LMFT It’s finally that time of year – the holidays. Thanksgiving is fast approaching, then it’s full steam ahead to celebrate our favorite winter holidays. The holiday...

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