By Anne Peters, LMFT We often praise our children for their curiosity, but what about ourselves? Let’s start by defining curiosity: asking questions, expressing interest, paying attention, and wondering. So...
By Anne Peters, LMFT We are now officially a year into the pandemic; a year into mask wearing, social distancing, and certainly an increase in worry and fear. It has...
By Anne Peters, LMFT It’s no secret: This time of year can be hard. The excitement of the holidays has passed, and opportunities to spend time outside feel scarce. On...
By Anne Peters, LMFT It comes without surprise – it looks like winter outside! It’s so common this time of year to feel cooped up inside. The excitement of the...
By Anne Peters, LMFT It’s time we welcome 2021 with open arms and open hearts! It’s no secret 2020 has brought new worries and stress to us. The gift of...
By Anne Peters, LMFT The holidays are officially upon us! This is a time of year that brings joy and merriment, but also tends to bring its fair share of...
By Anne Peters, LMFT Thanksgiving has come and gone, but our gratitude lasts all year long. How do we foster gratitude in our children? How can we teach them empathy?...
By Anne Peters, LMFT It’s finally that time of year – the holidays. Thanksgiving is fast approaching, then it’s full steam ahead to celebrate our favorite winter holidays. The holiday...
By Anne Peters, LMFT Does anyone else still feel like you are recovering from daylight saving time? It’s always a reminder to me of just how important and crucial sleep...
By Anne Peters, LMFT It’s no secret spending time with your family is important. How important is it? Spending time together as a family has been shown to decrease negative...
