Early Childhood Services

I Am Enough – Self Empowerment 101

By Anne Peters, LMFT Hello! Does anyone else love finding quotes that really resonate with whatever it is you’re feeling? There’s something about finding a quote that feels just right....

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Five Apps to Support Your Mental Health

By Anne Peters, LMFT Hello! We are graced with the opportunity to have technology right at our fingertips. This comes in handy when we can use our favorite electronic gadget...

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Summer Reading List

By Anne Peters, LMFT Hi and welcome! We are continuing to manage the stress that 2020 has brought us. We’re doing the best we can with what we’ve got, right?...

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To the Dads

By Anne Peters, LMFT Happy Father’s Day to all the dads, step-dads, grandpas, uncles, and all the men who stand in as a father figure! Another year, another day to...

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“Let Me Tell You ‘bout my Best Friend”

By Anne Peters, LMFT Hello! Did you know June 8 is National Best Friend’s Day? I love how there are holidays to celebrate just about everything. A day to celebrate...

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Taking on new challenges and kicking bad habits

By Anne Peters, LMFT Hi, everyone! How are we already landing in June? Time flies. Did anyone else find themselves just simply acting on survival techniques over the last several...

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Interview with LSI Clinical Service Coordinator Amy Davis

By Anne Peters, LMFT Welcome back! Here with me today (virtually) is Amy Davis, a Clinical Service Coordinator here at LSI. When we talk about people who wear multiple caps...

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Gratitude and Reflection- What are You Thankful for During These Challenging Times?

By Anne Peters, LMFT Hello! How have you been doing? We continue to ride this rollercoaster of a pandemic, where you catch negative and positive reports on the news daily....

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Guided Mindfulness Activity to Decrease Anxiety

By Anne Peters, LMFT Hi, everyone! Anxiety is around us all the time. Some of us experience anxiety more than others, but anxiety is a stranger to no one. Today,...

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6 Self-Motivation Tips

By Anne Peters, LMFT Hello there! Thanks for finding your way to our blog. Today, we are talking self-motivation. I love this quote from Mary Oliver: “Tell me, what is...

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