We are so grateful to our community partners who have generously provided our frontline staff with face masks during this difficult time. As of our latest count, communities across Iowa have donated more than 2,496 masks or face shields to LSI. Thank you to... Susan Bauer Carol Bowers Arleen Burkhardt Jane Campbell Cindy Carlson Trisha...
By Anne Peters, LMFT Hello! How have you been doing? We continue to ride this rollercoaster of a pandemic, where you catch negative and positive reports on the news daily. We know things are hard right now but today, we are focusing on the good. If anything, the last several months have allowed us to...
By Anne Peters, LMFT Hi, everyone! Anxiety is around us all the time. Some of us experience anxiety more than others, but anxiety is a stranger to no one. Today, I’m offering one of my favorite ways to tackle anxious feelings, and that is through mindfulness. Mindfulness is a technique that goes back many, many...
By Anne Peters, LMFT Hello there! Thanks for finding your way to our blog. Today, we are talking self-motivation. I love this quote from Mary Oliver: “Tell me, what is it you plan to do with your one wild and precious life?” It’s true, right? We want to live our lives to their greatest potential....
By Anne Peters, LMFT Hello and welcome back! Here we are, still managing the difficulties that come along with COVID-19. We have talked for several weeks now about how it is impacting us, our partners, and our families. But what about your children? This pandemic has impacted the younger generations in more ways than one...
By Anne Peters, LMFT Hi everyone! I hope you are all staying healthy and doing your best to take care of yourself during this trying time. Working from home (or WFH) has become a new normal for many of us. See our past blog post on tips to be productive when working from home and...
By Anne Peters, LMFT Happy Mother’s Day to all the moms out there! This blog serves as an ode to all moms – biological, foster, adoptive, fur baby, grieving, in-law, step, and anyone else who serves a mom role in one way or another. Thank you for what you do. Every. Single. Day. We are...
By Anne Peters, LMFT Hi, everyone! Welcome back. How cooped up are we feeling today? If you’ve got kids at home - THANK YOU. Thank you for keeping your children safe, thank you for balancing 15 plates of responsibility at once, and thank you for your caring heart. This blog is for you. You’re doing...