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Stories of Empowerment

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We Build Strong Communities

Meet the Blogger

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]Hello! Welcome to the NEW LSI blog that will be all things foster care/respite/adoption and

Leaving a Legacy

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]Across the state, the work LSI does to lift up and empower Iowa children, adults,

Family Togetherness – Mealtime

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT Life gets so busy. Although the last 14+ months of the

Moving Forward Together

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]Over the last year, we have learned that we are stronger together. Our communities were

Top 3 Ways to Redirect Behaviors and Keep the Peace

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT Let’s face it – staying calm in the midst of negative

Springtime Sensory Activities

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT We have officially made it to spring! We made it through

What’s it like to be in therapy? A therapist shares the ins and outs

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT If you’ve never been in therapy (or it’s been a while),

Resilience

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT If the last year has taught us anything (and boy, it’s

The Art of Journaling: 10 Journal Prompts to Get You Started

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT Journaling. It’s a tried-and-true way to increase your self-understanding and to

Curiosity and Wonder During Difficult Times

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT We often praise our children for their curiosity, but what about

Welcome Rev. Kyle Barton!

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]LSI is thrilled to welcome Rev. Kyle Barton as our new Spiritual Life Leader. Pastor

Pockets of Joy

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT We are now officially a year into the pandemic; a year

The Winter Blues – Managing Seasonal Depression

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT It’s no secret: This time of year can be hard. The

Let it Snow! Health Benefits and Activity Ideas to Get the Family Outdoors

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT It comes without surprise – it looks like winter outside! It’s

Setting Family Goals and Intentions for the New Year

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT It’s time we welcome 2021 with open arms and open hearts!

Tips and Tricks to Manage Holiday Stress

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT The holidays are officially upon us! This is a time of

Giving Thanks – Tips to Foster Empathy and Gratitude with Your Child

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT Thanksgiving has come and gone, but our gratitude lasts all year

Holiday Mindfulness Activity

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT It’s finally that time of year – the holidays. Thanksgiving is

Catching Zzz’s: Why Sleep is Important, and How We (and Our Children) Can Get It

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT Does anyone else still feel like you are recovering from daylight

Spooktacular Family Activities (and the Importance of Together Time)

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column width=”1/1″][vc_column_text]By Anne Peters, LMFT It’s no secret spending time with your family is important. How

Time to Read! Children’s Book Recommendations for This Trying Time

[vc_row padding_setting=”1″ desktop_padding=”padding-one”][vc_column][vc_column_text]By Anne Peters, LMFT Reading with your child is such a valuable experience. You can go
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